Archive for March 2004

Today’s run – 8.0 km/45 min

Mood: Much better run than yesterday. More controlled….did not feel as tired. As always the freaking machine copped out on me; did get a decent run in first tho.

————————–Statistics—————————–

Week 9: 21.7 km [this week] – [Phase III- 21.7 km / (All - 224.7km)]
Week 8: 10.4 km [Phase II - 77.4]
Week 7: 22.4 km
Week 6: 27.4 km
Week 5: 17.2 km
Week 4: 35.6 km [Phase I - 123.4]
Week 3: 33.o km
Week 2: 28.9 km
Week 1: 26.1 km

  • Share/Bookmark

Today’s run – 7.7 km/43 min

Mood: Not too bad run, but felt a bit pressed running at 11.0. The machine seems to have given a good effort today, but let up at the climax of my run. Not too sure how much more of this I can take. Will report it tomorrow.

I think I will start running outdoors next week. At lease once or twice to see how my back hold up under the hard pavement.

————————–Statistics—————————–

Week 9: 13.7 km [this week] – [Phase III- 13.7 km / (All - 216.7km)]
Week 8: 10.4 km [Phase II - 77.4]
Week 7: 22.4 km
Week 6: 27.4 km
Week 5: 17.2 km
Week 4: 35.6 km [Phase I - 123.4]
Week 3: 33.o km
Week 2: 28.9 km
Week 1: 26.1 km

  • Share/Bookmark

Today’s run – 6.0 km/33 min

Mood: Good run…machine got me again. Will make up for it tomorrow.

————————–Statistics—————————–

Week 9: 6.0 km [this week] – [Phase III- 6.0 km / (All - 209.0km)]
Week 8: 10.4 km [Phase II - 77.4]
Week 7: 22.4 km
Week 6: 27.4 km
Week 5: 17.2 km
Week 4: 35.6 km [Phase I - 123.4]
Week 3: 33.o km
Week 2: 28.9 km
Week 1: 26.1 km

  • Share/Bookmark

Today’s run – 10.4 km/60 min

Week 4 [8]: 10.4 km [this week] – [Phase II - 77.4 km / (All - 203.0km)]
Week 3 [7]: 22.4 km
Week 2 [6]: 27.4km
Week 1 [5]: 17.2km

Mood: Only ran one day this week – today. Not really feeling particularly good about that. Will try to put in some time tomorrow. Just been a bit overly tired after a very trying week.

A whole heap of crap when down this week. I think at the end of this coming month, things will get a whole lot better. I have 10 more days on the stump. I can’t wait to get out of this hell….really.

  • Share/Bookmark

Okay…long day again and no workout. Today was a bear times 2. Nabbed a huge fish today. Let’s say big time duckets here bud…that’s right in the mils.

At any rate, as much as it give much professional good feeling to do this, it really really has taken a toll on me. I really miss my family, don’t really care for those…well that’s another story, and yes, it is time to go home.

Just thought I would share that with my journal. By the way, one more day and I get to take a short respite…be!

  • Share/Bookmark
    Just a simply guy who sees goodness in most and constantly in search of all that is beautiful, good, and true. I have very few hangups, save the fact that I am fiercely intolerant of BS and people who deal in delusions. I consider myself unselfish, always ready to give a hand when I see the need. I am also equally unforgiving of those who take advantage of the goodness of others. Learning is a passion of mine. My primary field is Mathematics, but my passion goes well beyond that. I read a great deal, I also enjoy Philosophy, History, Computing/Technology and Contemporary World Affairs (mainly Politico-Military). I am pretty guarded with my privacy, but you can learn more about me by hitting the button at the top - "All About Me" and you can hit me up on Skype...my username is "Rupdawg" or check me out at any of my Social links under "Don't Stalk Me" below.