Article Archive for February 2005
Author: Armand Nicholi, Jr
Date: 22 Feb- 2005
Renowned psychiatrist and educator Armand Nicholi presents a fascinating comparison of the beliefs of Sigmund Freud and C.S. Lewis. For all the variety of specific religious beliefs, there are …
Today’s run – 2.0m/18.23 min
Mood: The tired feeling continued today….mostly because I spent approx 6 hours behind the steering….went to Jacksonville today. Goal starting tonite is to be in bed by no …
Author: W.E.B. Dubois
Date: 22-Feb-2005
W.E.B. Du Bois said, on the launch of his groundbreaking 1903 treatise, The Souls of Black Folk, “for the problem of the twentieth century is the problem of the color-line”, a …
Author: David and Tom Gardner
Date: 22-Feb-02
Taking control of your personal finances is the first – and most important – step toward successful investing and a secure future. The Motley Fool You Have More Than You …
Today’s run – 4.0m/40 min
Mood: Felt really pretty tired today…in fact I have been feeling tired lately. Big part of that is that I have not been getting a steady supply of sleep. …
Today’s run – 1.76m/15 min – split (1.5m/12.26min)
Mood: Felt pretty good today on my fast run – didn’t have to push too hard either. Stayed pretty much on level 7, except for a …
Today’s run – 3.26m/30 min – split (1.5m/13.26min)
Mood: Felt pretty exhausted…mostly due to pushing myself tho. Level 6 is pretty easy now. Mixing up the alternating techinque quite a bit…. 6(1min):7(2min):6(1min):7(2min):6(1min):7(3min):6(.25m):7(.50m):6(.25m):7(.25m)….Did 1:2 …
Today’s run – 3.29m/30 min
Mood: Felt pretty good today…pumped it up a bit too for the final day of phase 1.2. Maintained alternating techinque…. 6(.25m):7(.25m):6(.25m):7(.50m):6(.25m):7(.50m):6(.25m):7(.50m):6(.25m):7(.29m). Did hit 1 set of abdominals – curl …
Today’s run – 1.5m/14 min
Mood: Still a bit tired feeling….wasn’t really feeling it but had to go forward with something. Will alternate days so as not to burn out. Maintained alternating techinque…. …
Today’s run – 3.08m/30 min
Mood: Body felt a bit tired…a bit of left over from yesterday. Not really getting good rest…contemplating buying a Tempur Pedic mattress, as the current bed is pretty muc …
Rest day. Felt pretty tired today….took the day off….listening to my body. Zocor still golden!
Today’s run – 3.02m/30 min (Break the 3mile barrier)
Mood: Felt really great today….body is really making a break for it. Had a late work out around 11pm with Grid. Watch the finale …
Rest day. Not really sure how am going to work it out yet. Still going on adrenaline, will have to settle it down. I think I will run 3 to 1 split.
Today’s run – 2.87m/30 min
Mood: Felt a bit tired today….will need to take a breather today and then hit the road again on the Tue 8th. The alternating technique is now the …
Today’s run – 2.80m/30 min
Mood: Feeling good…pretty much settled down now eager-wise. Just focusing on getting a good workout. Maintain the alternating technique. Again between 6 and 5mph. This time I finished …
