Article Archive for February 2005
Workout Running and Stuff
Today’s run – 2.78m/30 min
Mood: Pretty close to yesterday in feeling…..again a bit eager to go faster, but I want to gradually ease my self into this program. Maintain the alternating technique. …
Workout Runing and Stuff
Today’s run – 2.75m/30 min
Mood: Pretty good…..still a bit eager to get up and go. Did give in a bit to alternating between 5 and 6mph. will stand strong for the …
Back home and the Realty Business in Ocala
Lots have happened since December. Left Bahrain Nov 6th, came back here to the States and settled in Ocala. Have been using the last few months to determine whether I want to settle …
Workout Runing and Stuff
Today’s run – 2.59m/30 min
Mood: Not too bad …..a bit eager to get up and go, but have to hold back, don’t want to burn out too quick right now. Did 29 min …
