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January 22, 2012 – 1:10 pm | No Comment

Narrative: (Duration – 0min)
This is only a test post. I intend to get back to my normal routine next week. Pretty middle of the road cardio this morning.  Ran the corners pretty hard.  It was …

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Mad Musing

This is the first category I added when I started this blog many moons ago. I jot stuff here that I can’t otherwise categorize.

Philosophy / Religion

This is an area that I am very much interested in. From time to time, as I am so moved, I will free think here as well.

Recent Reads

Here you will find books that I have read, currently reading or intend to read. I try to read 1 book per month.

Fitness

Here I track my fitness on a daily basis and wirte about health related stuff.

Writing

I intend to use this area to catalog my writing journey and collect tidbits of information on the authoring process.

Home » Archive by Month

Article Archive for May 2009

Birthday Rememberance: Jackie
May 24, 2009 – 9:02 am | No Comment |
jackie

Had to work today – had duty, but it’s ok. Today is no less special because of you and Cheyenne. Cheyenne is growing up now – I am so proud of her. …

Rupert’s Requirements
May 16, 2009 – 1:28 pm | No Comment |
Rupert’s Requirements

Every person has four individual responsibiities:
-> Know your job
-> Be situationally Aware
-> Be healthy and fit
-> Treat every individual with dignity and respect
We Set the Example!
-> Complaining solves nothing.
Think …