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January 22, 2012 – 1:10 pm | No Comment

Narrative: (Duration – 0min)
This is only a test post. I intend to get back to my normal routine next week. Pretty middle of the road cardio this morning.  Ran the corners pretty hard.  It was …

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Mad Musing

This is the first category I added when I started this blog many moons ago. I jot stuff here that I can’t otherwise categorize.

Philosophy / Religion

This is an area that I am very much interested in. From time to time, as I am so moved, I will free think here as well.

Recent Reads

Here you will find books that I have read, currently reading or intend to read. I try to read 1 book per month.

Fitness

Here I track my fitness on a daily basis and wirte about health related stuff.

Writing

I intend to use this area to catalog my writing journey and collect tidbits of information on the authoring process.

Home » Archive by Category

Articles in Reflections

Woman – Beautiful Power
January 25, 2012 – 11:39 am | No Comment |
Strong-Woman

Woman – the most beautful and powerful in all of creation!

All the Very Best for 2012
January 1, 2012 – 1:20 am | No Comment |
Happy New Year 2012

2011 was a pretty hard year, but hope a much better 2012.

Steve Jobs (1955-2011)
October 5, 2011 – 11:10 pm | No Comment |
Steve Jobs

“Remembering that I’ll be dead soon is the most important tool I’ve ever encountered to help me make the big choices in life.  Because almost  everything — all external expectations, all pride, all fear of embarrassment …

9/11 – A Sad Day for the Luckiest Man Alive
September 11, 2011 – 10:31 pm | No Comment |
rupe2

Today was a hard reflective day for me.  Went out with family for breakfast and then went to the beach at Naval Station Mayport to listen to the waves.
It has been 10 long years now …

Dangerous White Stereotypes
August 29, 2011 – 4:51 pm | No Comment |
pat-turner

One of the most noteworthy movies of the summer is “The Help.” Set in Jackson, Miss., in the early 1960s, it focuses on the relationships between white upper-middle-class women and the black domestics who took …

5 Mistakes Parents Make With Teens and Tweens
August 6, 2011 – 11:49 am | No Comment |
Angry-Teen-300x225

Here are the top mistakes parents make with their teens and tweens, and how to avoid them.
Things aren’t the way they used to be. Your 12-year-old no longer comes to you first when she feels …

Namaste! – A Greeting Like No Other
August 1, 2011 – 2:45 pm | No Comment |
namaste

 

 

Denial of Death
August 29, 2009 – 3:32 am | No Comment |
Denial of Death

Started reading this book – Denial of Death by Ernest Becker last week and if by coincidence I found out about a buddy of mine – Dave that I wrote about in a previous post.  …