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January 22, 2012 – 1:10 pm | No Comment

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This is only a test post. I intend to get back to my normal routine next week. Pretty middle of the road cardio this morning.  Ran the corners pretty hard.  It was …

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Mad Musing

This is the first category I added when I started this blog many moons ago. I jot stuff here that I can’t otherwise categorize.

Philosophy / Religion

This is an area that I am very much interested in. From time to time, as I am so moved, I will free think here as well.

Recent Reads

Here you will find books that I have read, currently reading or intend to read. I try to read 1 book per month.

Fitness

Here I track my fitness on a daily basis and wirte about health related stuff.

Writing

I intend to use this area to catalog my writing journey and collect tidbits of information on the authoring process.

Home » Recent Reads

Title: The Owner’s Manual

Submitted by on July 7, 2005 – 2:34 pm | No Comment

Authors: Michael F. Roizen, M.D. and Mehmet C. Oz, M.D.
Date: 7-Jul-2005

You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.

My Thoughts: Great read! Got a lot of keen, insightful notes from this. I would really recommend it to anyone who cares about his or her body.

Popularity: unranked [?]

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