Workout – Running and Stuff
Today’s run – 11.2 km/60 min
Mood: Great run today – well worth the effort. Have not run in the last few days. Think this is my first real 60 min run….really good. Will probably go for a 7km tomorrow to close out 30+ .
————————–Statistics—————————–
Week 11: 23.2 km [this week] – [Phase III- 71.5 km / (All - 274.5km)]
Week 10: 14.6 km
Week 9: 33.7 km
Week 8: 10.4 km [Phase II - 77.4]
Week 7: 22.4 km
Week 6: 27.4 km
Week 5: 17.2 km
Week 4: 35.6 km [Phase I - 123.4]
Week 3: 33.o km
Week 2: 28.9 km
Week 1: 26.1 km
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Well I have been out of purgatory for a few days now. Does feel really wierd…I guess some may think that I feel bad about it, but if they only know how glad I am that that crazy a** crap is over… at least for now. They will all be so shocked when I pull the friggin’ rabbit out of the bag.
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