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January 22, 2012 – 1:10 pm | No Comment

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This is only a test post. I intend to get back to my normal routine next week. Pretty middle of the road cardio this morning.  Ran the corners pretty hard.  It was …

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Mad Musing

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Home » Workout Log

Workout – Running and Stuff

Submitted by on March 25, 2004 – 6:00 pm | No Comment

Today’s run – 10.4 km/60 min

Week 4 [8]: 10.4 km [this week] – [Phase II - 77.4 km / (All - 203.0km)]
Week 3 [7]: 22.4 km
Week 2 [6]: 27.4km
Week 1 [5]: 17.2km

Mood: Only ran one day this week – today. Not really feeling particularly good about that. Will try to put in some time tomorrow. Just been a bit overly tired after a very trying week.

A whole heap of crap when down this week. I think at the end of this coming month, things will get a whole lot better. I have 10 more days on the stump. I can’t wait to get out of this hell….really.

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