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January 22, 2012 – 1:10 pm | No Comment

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This is only a test post. I intend to get back to my normal routine next week. Pretty middle of the road cardio this morning.  Ran the corners pretty hard.  It was …

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Mad Musing

This is the first category I added when I started this blog many moons ago. I jot stuff here that I can’t otherwise categorize.

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Home » Workout Log

Workout – Running and Stuff

Submitted by on February 24, 2004 – 4:33 pm | No Comment

Today’s run – 5.7 km/30 min

Week 4: 16.9 km [current week] – [104.7 km for Feb (Total)]
Week 3: 33.0 km
Week 2: 28.9 km
Week 1: 26.1 km

Mood: Feel ok – but not particularly great. Had quite a few brewskies last night so that may have had something to do with it. Just can’t seem to push to the 6.0. No sweat tho it will come in time.

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