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January 22, 2012 – 1:10 pm | No Comment

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This is only a test post. I intend to get back to my normal routine next week. Pretty middle of the road cardio this morning.  Ran the corners pretty hard.  It was …

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Home » Workout Log

Workout – Running and Stuff

Submitted by on April 20, 2004 – 6:16 pm | No Comment

Today’s run – 6.2 km/30 min {E}

Mood: Too a while to get up to it, but once I got up there, it was a great early morning run…..not too bad. First in a long time.

————————–Statistics—————————–

Week 12: 9.2 km [this week] – [Phase III- 87.9 km / (All - 290.9km)]
Week 11: 30.4 km
Week 10: 14.6 km
Week 09: 33.7 km
Week 08: 10.4 km [Phase II - 77.4]
Week 07: 22.4 km
Week 06: 27.4 km
Week 05: 17.2 km
Week 04: 35.6 km [Phase I - 123.4]
Week 03: 33.o km
Week 02: 28.9 km
Week 01: 26.1 km
—————————————-
Intended on running in the evening again, but too tired, I got in kinda late, and only copped a couple hours sleep last night. Going thru an insominia-ish period over the last week to two. I know that I have been and still am very very stressed. It is incredible what I have been thru over the last 6 months. The fact that I can right about it now in a sane voice makes me very proud of myself. It has been tremendously hard – most would not believe it. And guess what…?…it is still not over yet – 5 more months to go in the dessert.

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